Tonosis Cambridge

Sports Therapy Service Finder Cambridge

Not sure which treatment is right for you? Our free sports therapy service finder matches you with the most appropriate service and therapist at our Cambridge clinic — in under 60 seconds

Under seconds

no signed up

service matched

cambridge clinic

Find the right sports therapy service in Cambridge

Choosing the right treatment can feel overwhelming — especially when you are dealing with pain, recovering from injury, or simply not sure where to start. Our sports therapy service finder takes the guesswork out of the process.

At Tonosis in Cambridge, we offer a range of specialist services including injury rehabilitation, sports massage, Reiki energy healing, chronic pain management, and guided movement programming. Each service is delivered by qualified therapists with specific expertise in that area.

The finder asks you three short questions about your situation and activity level. It then matches you with the most suitable service and recommends the right therapist — so your first appointment is already focused on what you need.

Service Finder

Find Your
Right Treatment

Answer 3 short questions and we'll match you with the right service and the right therapist for your specific needs.

What brings you in today?

Under 60 seconds  ·  No sign-up required

How it works

Three questions. One clear recommendation.

Our sports therapy service finder was designed to remove the uncertainty from choosing a treatment. Whether you are a Cambridge-based athlete with a specific injury or someone new to therapy looking for guidance, the three questions cover everything we need to point you in the right direction.

Step 01

Tell us what brings you in

Choose from injury and recovery, relaxation and energy healing, massage therapy, chronic pain management, or a guided movement plan. Each option maps directly to a specialist service at our Cambridge clinic.

Step 02

Identify the area of concern

Tell us whether your focus is the lower body, upper body, back and spine, or a full-body or general concern. This helps us match you with a therapist who specialises in that area

Step 03

Describe your activity level

From competitive athlete to desk-based professional — your activity level shapes the treatment approach. Our sports therapy services in Cambridge are designed to work across the full activity spectrum.

Sports therapy is not just for athletes. At Tonosis, we work with clients across the full spectrum of activity — from elite Cambridge sports teams to office workers with chronic neck tension. Our service finder reflects this by including activity levels from competitive to sedentary, ensuring the right match regardless of your background.

Once matched, you can book directly with the recommended therapist. Our Cambridge-based team includes qualified sports therapists, massage therapists, and holistic practitioners — each with focused expertise in their area. Your first appointment will always begin with an assessment to confirm the approach before treatment begins.

Cambridge services

What each service involves

Each service offered through our Cambridge sports therapy clinic has a distinct focus and clinical approach. The descriptions below give you a clear picture of what to expect before you book.

Rehabilitation

Injury & Recovery Programme

A structured rehabilitation plan combining manual therapy, movement retraining, and progressive loading. Designed for sports injuries, strains, sprains, and post-surgical recovery. Suitable for athletes and non-athletes at all activity levels.

Massage

Sports & Therapeutic Massage

Covers sports massage for performance and recovery, deep tissue massage for chronic soft tissue tension, and relaxation massage for general recovery. An assessment at your first appointment determines the most appropriate technique.

Holistic

Reiki & Energy Healing

A non-invasive holistic therapy using gentle energy work to promote relaxation, reduce stress, and support the body's natural healing processes. Suitable for those seeking calm, balance, and emotional as well as physical restoration.

Pain Management

Chronic Pain Management

A specialist approach addressing persistent or recurring pain through manual therapy, load management strategies, and postural correction. Aims to identify and treat root causes rather than managing symptoms alone.

Movement

Guided Movement Plan

A personalised structured programme designed around your body, goals, and current fitness level. Combines progressive exercise, mobility work, and coaching to build lasting strength and functional movement capacity.

Not sure which fits your needs? The service finder above matches you in under 60 seconds.

Take the quiz →

Frequently asked questions

Common questions about our sports therapy service finder and the treatments available at our Cambridge clinic.

How does the sports therapy service finder work?

Our service finder asks you 3 short questions about your reason for visiting, the body area that needs attention, and your current activity level. Based on your answers, we match you with the most appropriate sports therapy service and recommend the right therapist at our Cambridge clinic. The whole process takes under 60 seconds and requires no sign-up.

Tonosis offers injury rehabilitation and recovery programmes, sports and deep tissue massage, Reiki energy healing and relaxation therapy, chronic pain management, and guided movement plans. All services are delivered at our Cambridge clinic by qualified sports therapists and holistic practitioners.

No. Our service finder is designed specifically to help you identify the right treatment if you are unsure. Complete the 3 questions and we will match you with the most suitable service and therapist. You can also contact us directly or messages us on WhatsApp  and our team will guide you through the options. Alternatively, you can book your appointment online

Yes. Sports therapy at Tonosis is suitable for everyone regardless of activity level — from competitive athletes to desk-based workers experiencing back pain or tension. Our service finder includes options for all activity levels including sedentary and low-activity lifestyles, and our therapists are experienced in treating clients who have never participated in sport.

Once you have completed the service finder quiz, you can book directly with the recommended therapist using the Book Now button on your results screen. Alternatively, visit our booking page or text us on WhatsApp. We aim to offer appointments within 48–72 hours of enquiry.

Therapist & Co-Founder

Despina (Debbie) Romiou

STO Registered

FULLY INSURED

BSc SPORTS THERAPIST

Reiki pRACTITIONER

ABOUT

Debbie is a wellbeing specialist with a BSc (Hons) in Sports Therapy and over 20 years of experience. She offers a holistic approach that includes sports therapy, Reiki, and relaxation massage, tailored to individual needs. Based in Cambridge and a member of the Sports Therapy Organisation (STO), she is also a Reiki practitioner with over two decades of experience, offering a unique combination of relaxation and calm.

Specialisms

BSc in Sports Therapy

STO Registered

Reiki Practitioner

Relaxation massage

Sleep / Stress Relief

Full Body Massage

Usui Reiki Practitioner

Holistic Wellness

Client-Centred

Swedish Massage

Myofascial release

QUAlifications and registrations

  •   BSc (Hons) Sports Therapy — Accredited qualification
  •   USUI Reiki practitioner
  •   Holistic Practitioner Diploma
  •   Sports Therapy Organisation (STO) Graduate Member

Therapist & Co-Founder

Despina (Debbie) Romiou

STO Registered
BSc SPORTS THERAPIST
FULLY INSURED
Reiki pRACTITIONER
about

Debbie is a wellbeing specialist with a BSc (Hons) in Sports Therapy and over 20 years of experience. She offers a holistic approach that includes sports therapy, Reiki, and relaxation massage, tailored to individual needs. Based in Cambridge and a member of the Sports Therapy Organisation (STO), she is also a Reiki practitioner with over two decades of experience, offering a unique combination of relaxation and calm.

Specialisms

BSc in Sports Therapy

Registered with STO

Reiki Practitioner

Relaxation massage

Sleep / Stress Relief

Full Body Massage

Usui Reiki Practitioner

Holistic Wellness

Client-Centred

Swedish Massage

Myofascial release

QUAlifications and registrations
  •   BSc (Hons) Sports Therapy — Accredited qualification
  •   USUI Reiki practitioner
  •   Holistic Therapy Diploma
  •   Sports Therapy Organisation (STO) Graduate Member

Lead Therapist & Co-Founder

Dimitris Lazaris

STO Registered
BSc SPORTS THERAPIST
FULLY INSURED
about

With over 28 years of clinical experience behind him, Dimitrios brings a rare depth of anatomical knowledge and patient-centred care to every session at Tonosis. Co-founding Tonosis alongside Debbie, he specialises in helping adults over 40, desk workers, and athletes recover, move better, and perform at their best — blending evidence-informed sports therapy with the restorative power of massage.

Specialisms

bsc in Sports therapy

BFR practitioner

Soft Tissue Therapy

Postural Assessment

Sports Injury Rehab

Deep Tissue Massage

Myofascial Release

Sports massage

trigger point therapy

Desk-Pain Relief

Athletic Recovery

QUAlifications and registrations

  •   BSc (Hons) Sports Therapy — Accredited qualification
  •   Blood flow restriction practitioner
  •   Pilates Instructor
  •   Kinesiologist
  •   Sports Therapy Organisation (STO) Graduate Member