Sports Therapy and Massage Experts

Two people, one shared passion

We started Tonosis because we believe everyone deserves care that genuinely works. Not just for the session, but for the long run.

✔ Members of Sports Therapy Organisation (UK)

✔ Holistic Approach

✔  Fully Insured and Qualified Sports Therapists

Learn About Tonosis, Sports therapy and massage experts in Cambridge, UK

The team behind Tonosis

Welcome to Tonosis —   a couple of sports therapy and massage experts with a shared passion. 

We’re Dimitris and Despina — a husband-and-wife duo of Sports Therapists on a shared mission to help you move better, recover faster, and live stronger.

Qualified from the University of Bedfordshire and proud members of the Sports Therapy Organisation (UK), we blend clinical know-how with a genuinely human, holistic approach to your recovery.

Meet the team

The faces you'll see at every session

When you book with Tonosis, you’re gaining a dedicated partner in your health and recovery journey.

Dimitris

Dimitris

Co-Founder and Sports Therapist
  • STO Registered
  • Sports Therapist, Massage Therapist
Read more

Why Tonosis

You don't just get relief — you build resilience

When you choose us, Sports Therapy and Massage Experts, something shifts. You stop managing pain and start getting ahead of it. We help your body recover faster, move more freely, and handle the demands of training, work, and everyday life with confidence.

Together, we design a plan around you — your lifestyle, your goals, your timeline. Regardless of what you booked, Sports therapy, massage, or holistic recovery treatments, we’ve genuinely got your back.

Ready to feel better, perform better, and live better? We’d love to be part of that journey.

Expertise you can trust

Fully qualified and Sports Therapy Organisation -registered Sports Therapists — the same standards, the same commitment, every single session.

A genuinely holistic approach

We look beyond the injury. Your wellbeing — physical, mental, and energetic — matters to us just as much.

Partnership, not just treatment

We work with you, not on you. You're an active part of your recovery, and we'll celebrate every step forward with you.

Truly personalised care

No two clients are the same, and no two treatment plans should be either. We listen first, then we act.

Therapist & Co-Founder

Despina (Debbie) Romiou

STO Registered

FULLY INSURED

BSc SPORTS THERAPIST

Reiki pRACTITIONER

ABOUT

Debbie is a wellbeing specialist with a BSc (Hons) in Sports Therapy and over 20 years of experience. She offers a holistic approach that includes sports therapy, Reiki, and relaxation massage, tailored to individual needs. Based in Cambridge and a member of the Sports Therapy Organisation (STO), she is also a Reiki practitioner with over two decades of experience, offering a unique combination of relaxation and calm.

Specialisms

BSc in Sports Therapy

STO Registered

Reiki Practitioner

Relaxation massage

Sleep / Stress Relief

Full Body Massage

Usui Reiki Practitioner

Holistic Wellness

Client-Centred

Swedish Massage

Myofascial release

QUAlifications and registrations

  •   BSc (Hons) Sports Therapy — Accredited qualification
  •   USUI Reiki practitioner
  •   Holistic Practitioner Diploma
  •   Sports Therapy Organisation (STO) Graduate Member

Therapist & Co-Founder

Despina (Debbie) Romiou

STO Registered
BSc SPORTS THERAPIST
FULLY INSURED
Reiki pRACTITIONER
about

Debbie is a wellbeing specialist with a BSc (Hons) in Sports Therapy and over 20 years of experience. She offers a holistic approach that includes sports therapy, Reiki, and relaxation massage, tailored to individual needs. Based in Cambridge and a member of the Sports Therapy Organisation (STO), she is also a Reiki practitioner with over two decades of experience, offering a unique combination of relaxation and calm.

Specialisms

BSc in Sports Therapy

Registered with STO

Reiki Practitioner

Relaxation massage

Sleep / Stress Relief

Full Body Massage

Usui Reiki Practitioner

Holistic Wellness

Client-Centred

Swedish Massage

Myofascial release

QUAlifications and registrations
  •   BSc (Hons) Sports Therapy — Accredited qualification
  •   USUI Reiki practitioner
  •   Holistic Therapy Diploma
  •   Sports Therapy Organisation (STO) Graduate Member

Lead Therapist & Co-Founder

Dimitris Lazaris

STO Registered
BSc SPORTS THERAPIST
FULLY INSURED
about

With over 28 years of clinical experience behind him, Dimitrios brings a rare depth of anatomical knowledge and patient-centred care to every session at Tonosis. Co-founding Tonosis alongside Debbie, he specialises in helping adults over 40, desk workers, and athletes recover, move better, and perform at their best — blending evidence-informed sports therapy with the restorative power of massage.

Specialisms

bsc in Sports therapy

BFR practitioner

Soft Tissue Therapy

Postural Assessment

Sports Injury Rehab

Deep Tissue Massage

Myofascial Release

Sports massage

trigger point therapy

Desk-Pain Relief

Athletic Recovery

QUAlifications and registrations

  •   BSc (Hons) Sports Therapy — Accredited qualification
  •   Blood flow restriction practitioner
  •   Pilates Instructor
  •   Kinesiologist
  •   Sports Therapy Organisation (STO) Graduate Member