Online Booking · Tonosis Cambridge

Book your session

Book appointment online is simple and fast: Choose your service, pick a date and time, and confirm your details. Instant confirmation sent by email. 

✔  Instant email confirmation

✔  STO registered and fully insured

✔  Cancel or reschedule

A Sports Injury Assessment is the best starting point for any injury. Muscle soreness with no injury, Sports Massage or Deep Tissue Massage is your treat. If you wish to relax, book a relaxation massage or maybe Reiki if energy healing is your thing. If you are unsure, contact us first, and we will advise. Or check our service finder quiz. 

To cancel your appointment, you can use the link in your confirmation email or email us. We require at least 24 hours’ notice for cancellations; otherwise, we may charge a cancellation fee. Please read our Terms and Conditions.

Yes! Parking is readily available nearby. The Grafton Centre car park is just a short 5-minute walk away, and there are also several side streets in the area where you can park with ease. Getting to us really is hassle-free.

Need help booking?

Call or message us directly

If you are having trouble with the booking form or have a specific question before booking, get in touch, and we will sort it for you.

Contact us →

Why Choose TONOSIS?

At Tonosis, personalised care isn’t a promise—it’s the standard. Recovering from injury? Battling persistent pain? Chasing peak performance? We will guide you with precision, skill, and determination. Every session is built around your goals, so you get results that last. This is targeted therapy that works.

Explore Our Services

We offer a wide range of services designed to support your health and fitness goals. To explore the full scope of what we provide, head to our services page. Discover tailored treatments built to boost performance, speed recovery, and help you feel stronger, faster, and more resilient.

Check Our Prices

Transparency matters. For full details on what you’ll pay, head to the prices page. We offer competitive, clear service pricing, so you know exactly what you’re investing in. No hidden costs, just honest rates for expert care that supports your health, recovery, and long-term performance.

Have Questions?

Got questions before you book? The FAQ page has clear answers to help you feel confident.

Still unsure? Reach out directly—I’m here to help you make the right choice for your care.

Learn more about us

I value your privacy and want you to feel confident in choosing my services. Review my Privacy Policy and Terms & Conditions for more information on how I protect your data and the terms of using my services.

Want to know more? Visit the About Tonosis page and meet us. If you have questions, don’t forget to take a look at my FAQ page. If you cannot find the answer you need, drop us a line. We are more than happy to help.

Therapist & Co-Founder

Despina (Debbie) Romiou

STO Registered

FULLY INSURED

BSc SPORTS THERAPIST

Reiki pRACTITIONER

ABOUT

Debbie is a wellbeing specialist with a BSc (Hons) in Sports Therapy and over 20 years of experience. She offers a holistic approach that includes sports therapy, Reiki, and relaxation massage, tailored to individual needs. Based in Cambridge and a member of the Sports Therapy Organisation (STO), she is also a Reiki practitioner with over two decades of experience, offering a unique combination of relaxation and calm.

Specialisms

BSc in Sports Therapy

STO Registered

Reiki Practitioner

Relaxation massage

Sleep / Stress Relief

Full Body Massage

Usui Reiki Practitioner

Holistic Wellness

Client-Centred

Swedish Massage

Myofascial release

QUAlifications and registrations

  •   BSc (Hons) Sports Therapy — Accredited qualification
  •   USUI Reiki practitioner
  •   Holistic Practitioner Diploma
  •   Sports Therapy Organisation (STO) Graduate Member

Therapist & Co-Founder

Despina (Debbie) Romiou

STO Registered
BSc SPORTS THERAPIST
FULLY INSURED
Reiki pRACTITIONER
about

Debbie is a wellbeing specialist with a BSc (Hons) in Sports Therapy and over 20 years of experience. She offers a holistic approach that includes sports therapy, Reiki, and relaxation massage, tailored to individual needs. Based in Cambridge and a member of the Sports Therapy Organisation (STO), she is also a Reiki practitioner with over two decades of experience, offering a unique combination of relaxation and calm.

Specialisms

BSc in Sports Therapy

Registered with STO

Reiki Practitioner

Relaxation massage

Sleep / Stress Relief

Full Body Massage

Usui Reiki Practitioner

Holistic Wellness

Client-Centred

Swedish Massage

Myofascial release

QUAlifications and registrations
  •   BSc (Hons) Sports Therapy — Accredited qualification
  •   USUI Reiki practitioner
  •   Holistic Therapy Diploma
  •   Sports Therapy Organisation (STO) Graduate Member

Lead Therapist & Co-Founder

Dimitris Lazaris

STO Registered
BSc SPORTS THERAPIST
FULLY INSURED
about

With over 28 years of clinical experience behind him, Dimitrios brings a rare depth of anatomical knowledge and patient-centred care to every session at Tonosis. Co-founding Tonosis alongside Debbie, he specialises in helping adults over 40, desk workers, and athletes recover, move better, and perform at their best — blending evidence-informed sports therapy with the restorative power of massage.

Specialisms

bsc in Sports therapy

BFR practitioner

Soft Tissue Therapy

Postural Assessment

Sports Injury Rehab

Deep Tissue Massage

Myofascial Release

Sports massage

trigger point therapy

Desk-Pain Relief

Athletic Recovery

QUAlifications and registrations

  •   BSc (Hons) Sports Therapy — Accredited qualification
  •   Blood flow restriction practitioner
  •   Pilates Instructor
  •   Kinesiologist
  •   Sports Therapy Organisation (STO) Graduate Member